CrossFit classes are group fitness sessions led by coaches, featuring intense and varied workouts that combine weightlifting, cardio and functional movements to improve overall fitness.

Coming Soon - Sweat! is a high-intensity fitness class inspired by CrossFit, but without the use of barbells. Expect a heart-pumping workout that combines functional movements, bodyweight exercise and cardio to leave you dripping with sweat and feeling stronger.

Personal training involves one-on-one fitness instructions with a dedicated coach who tailors workouts to your specific goals and needs, providing individualized guidance and motivation.